I feel quite uneasy about the way yoga is portrayed by some teachers who act like small Gods.
After purchasing your Crystal meditation beads, your Crystals may contain residual energy from the previous people who may have handled your meditation beads. There are many ways to perform this and the following are just suggestions. You may like to follow these suggestions or you may like to develop your own.
"Om," is the inexhaustible conscious essence of life unfolding itself at every moment before our very eyes. Om is the Absolute Truth that is complete in itself. It is the most powerfully sublime sound vibration and the most sacred seed mantra that is practiced by millions of spiritualists sincerely striving for perfection all over the world.